Dry Needling

Targeted relief for tight muscles, trigger points and stubborn pain. Dr Annabel is certified in Dry Needling and will often include as part of your personalised treatment plan.

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Call 0402 283 352

What is dry needling?

Dry needling is a treatment technique where fine, sterile needles are inserted into tight muscles and trigger points to release tension, reduce pain and restore normal movement. It's called "dry" because unlike an injection nothing is injected into the body.

At Maylands Healthcare Hub, dry needling is never used on its own. Annabel uses it as one part of a broader treatment plan, alongside soft tissue therapy, joint manipulation, mobilisation and tailored exercise, so you get relief now and a plan to stop the pain coming back.

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What can Dry Needling Help with?

Glute and Hip Pain

  • Piriformis syndrome

  • Gluteal trigger points

  • Hip tightness & stiffness

Lower back pain

  • Chronic muscle tightness

  • Muscle spasm

  • Postural pain

  • Acute Flare up

Neck and upper back Tension

  • Muscle tension & tightness

  • Trapezius trigger points

  • Whiplash-related stiffness

Elbow and wrist Pain

  • Tennis & golfer's elbow

  • Forearm tightness

  • Wrist tendon pain

Common Dry Needling questions

  • Most people feel a brief, dull ache or a muscle twitch as the needle reaches a trigger point not sharp pain. Any sensitivity usually settles quickly, and Annabel will check in with you throughout.

  • Yes. Annabel is a certified dry needling practitioner and uses single-use, sterile needles for every treatment. She'll always explain the technique and get your consent before starting.

  • This depends on your condition, but many people notice a difference after just one or two sessions. Annabel will discuss a realistic plan with you at your first appointment.

  • Dry needling isn't a standalone item, but it's often included within a Chiropractic consultation, which may be eligible for a Medicare EPC referral or private health rebate. Contact us and we can talk you through your options.

  • Yes, appointments can be easily booked online through our booking system: Book via PracSuite | Book via Momence.


    If you’re unsure which service is right for you, please don't hesitate to call the clinic at 0402 283 352.

  • Mild soreness or bruising in the treated area for 24–48 hours is common and normal similar to how a muscle feels after a solid workout. Annabel will give you aftercare advice to help you recover comfortably.